129g
Protein, 42%
129g
Carbs, 42%
21g
Fat, 16%
Meals
Breakfast209 kcal
Porridge, So Simple, Golden Syrup, 49.5g
1 Ind Package
209
Lunch459 kcal
Pulled Beef Burrito
1 Serving
459
Dinner515 kcal
Turkey Breast Steaks
130 Grams
186
Turkey Breast Steaks
130 Grams
186
Broccoli, Fresh, Boiled, Drnd
2 Dry Cups
97
Potatoes, Mashed
1 Serving
46
Snacks132 kcal
Cucmber Slices
3 Slices
2
Apple
1 Each
95
Pre Cooked Grilled Chicken Strips
4 Pieces
35
Nutrition
- Fat
- 21.4 g
- Saturated fat
- 7.1 g
- Carbs
- 129.2 g
- Sugars
- 47.5 g
- Fibre
- 17.2 g
- Protein
- 128.6 g
- Sodium
- 73 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,315 calories - 19 Feb 2020
That day's food came to 1,315 calories, with 129g of protein, 129g of carbs and 21g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.