I ate 1,332 calories

Fri 21 Feb 2020, 11:59pm +00:00

115g

Protein, 38%

118g

Carbs, 39%

31g

Fat, 23%

Meals

Breakfast465 kcal

Impact Whey Protein

1 Scoop

103

Papaya, Raw, Flesh Only

0.5 Dry Cup

41

Cucmber Slices

6 Slices

5

Bananas, Flesh Only

1 Each

96

Unsweetened Almond Milk

200 Milliliters

26

Gluten Free Porridge

50 Grams

108

Unsweetened Almond Milk

200 Milliliters

26

Honey

1 Tablespoon

60

Lunch307 kcal

Cod, Flesh Only, Steamed

150 Grams

147

Baby New Potatoes

3 Pieces

160

Dinner534 kcal

Piri Piri Chicken Breast

183 Grams

326

Frites

1 Serving

208

Snacks26 kcal

Pre Cooked Grilled Chicken Strips

3 Pieces

26

Nutrition

Fat: 30.9 g
Saturated fat: 5.1 g
Carbs: 117.5 g
Sugars: 50.1 g
Fibre: 11.4 g
Protein: 115.1 g
Sodium: 3,944 mg

Source: Lose It