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43g
Protein, 11%
249g
Carbs, 62%
47g
Fat, 27%

Meals

Breakfast201 kcal
Cereal, Cookie Crisp
30 Grams
175
Unsweetened Almond Milk
200 Milliliters
26
Lunch610 kcal
Small Skinny mocha
1 Serving
155
Southern fried chicken wrap
1 Serving
455
Dinner436 kcal
Penne Pasta
1 Serving
270
Pesto, Green
3 Teaspoons
63
Chocolate And Vanilla Twist Dessert
1 Serving
103
Snacks917 kcal
Heavenly Chocolate Delight Bar
1 Serving
95
Cheese puffs
1 Package
88
Strawberry Medium Milkshake
1 Serving
379
Digestive
5 Pieces
355

Nutrition

Fat
47.4 g
Saturated fat
18.8 g
Carbs
249.0 g
Sugars
114.4 g
Fibre
10.7 g
Protein
43.2 g
Sodium
1,033 mg

Source: Lose It

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taylordrayson.com

I ate 2,164 calories - 7 Mar 2020

That day's food came to 2,164 calories, with 43g of protein, 249g of carbs and 47g of fat.

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