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55g
Protein, 9%
363g
Carbs, 58%
91g
Fat, 33%

Meals

Breakfast517 kcal
Unsweetened Almond Milk
200 Milliliters
26
Honey Cheerios
30 Grams
112
Strawberry Medium Milkshake
1 Serving
379
Lunch473 kcal
Can Of Coke
12 Ounces
140
Penne Pasta
1 Serving
270
Pesto, Green
3 Teaspoons
63
Dinner763 kcal
Can Of Coke
12 Ounces
140
Cucumber, Raw, Flesh and Skin
2 Dry Cups
29
Mini Duck Spring Rolls
4 Servings
218
crispy aromatic duck pancakes
1 Serving
163
Digestive
3 Pieces
213
Snacks1,488 kcal
Heavenly Chocolate Delight
3 Servings
285
Digestive
4 Pieces
284
Sausage Roll
1 Package
410
Wrap, Tortilla
1 Serving
174
Arctic Bars
1 Serving
135
Toast W Butter
2 Servings
200

Nutrition

Fat
90.7 g
Saturated fat
29.3 g
Carbs
363.2 g
Sugars
176.7 g
Fibre
20.1 g
Protein
55.2 g
Sodium
1,331 mg

Source: Lose It

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taylordrayson.com

I ate 3,241 calories - 8 Mar 2020

That day's food came to 3,241 calories, with 55g of protein, 363g of carbs and 91g of fat.

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