52g
Protein, 13%
245g
Carbs, 61%
48g
Fat, 27%
Meals
Breakfast517 kcal
Strawberry Medium Milkshake
1 Serving
379
Unsweetened Almond Milk
200 Milliliters
26
Honey Cheerios
30 Grams
112
Lunch543 kcal
Steak And Kidney
1 Serving
403
Can Of Coke
12 Ounces
140
Dinner817 kcal
Cod Fillets
125 Grams
100
Chocolate And Vanilla Twist Dessert
1 Serving
103
Boil In The Bag Easy Cook Long Grain Rice
125 Grams
146
Puff Pastry Deep Filled Steak Pie
0.3 Serving
122
Sweet Potato Fries
215 Grams
346
Snacks620 kcal
Toast W Butter
2 Servings
200
Sliced Breaded Ham
1 Serving
23
Chocolate Coated Rice Cake Bar
1 Serving
93
Heavenly Chocolate Delight Bar
1 Serving
95
Porridge, So Simple, Golden Syrup, 49.5g
1 Ind Package
209
Nutrition
- Fat
- 47.9 g
- Saturated fat
- 15.2 g
- Carbs
- 245.2 g
- Sugars
- 170.5 g
- Fibre
- 15.5 g
- Protein
- 52.3 g
- Sodium
- 1,282 mg
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taylordrayson.com
I ate 2,497 calories - 9 Mar 2020
That day's food came to 2,497 calories, with 52g of protein, 245g of carbs and 48g of fat.
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