69g
Protein, 11%
290g
Carbs, 46%
120g
Fat, 43%
Meals
Breakfast1,342 kcal
Kinder Bueno Mini
1 Serving
31
Potato, Hash Browns
3 Each
630
Pork Sausages
2 Each
250
Bacon Rashers, Back, Grilled
2 Pieces
155
Bread, White And, Butter
1 Serving
170
Orange Juice, Chilled
250 Milliliters
90
Apple Juice
1 Serving
11
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Lunch732 kcal
Baby New Potatoes Roasted
1 Serving
210
Garden Peas (Frozen)
35 Grams
42
Crumpets And Butter
2 Slices
196
Can Of Coke
12 Ounces
140
Lamb Rump Steak
1 Serving
144
Dinner941 kcal
Pasta Bolognaise
1 Serving
300
Strawberry Yoghurt 85g
1 Pot
133
Digestive, Milk Chocolate
2 Pieces
166
Merangue
2 Servings
102
Strawberry, Raw
1 Dry Cup
40
Sugar, White
1 Teaspoon
16
Cream, Whipped, Aerosol, Regular Fat (~28%)
125 Milliliters
95
Bacon Rashers Crisps
1 Serving
89
Snacks724 kcal
Cadburys Hot Chocolate Drink
3 Tablespoons
148
Creme Egg
1 Serving
150
Dip It
1 Serving
137
Porridge, So Simple, Golden Syrup, 49.5g
1 Ind Package
209
Mini Fun Size Mars Bars
1 Serving
80
Nutrition
- Fat
- 119.7 g
- Saturated fat
- 51.0 g
- Carbs
- 289.7 g
- Sugars
- 170.7 g
- Fibre
- 19.5 g
- Protein
- 68.6 g
- Sodium
- 2,836 mg
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taylordrayson.com
I ate 3,739 calories - 12 Mar 2020
That day's food came to 3,739 calories, with 69g of protein, 290g of carbs and 120g of fat.
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