Skip to content
20g
Protein, 5%
337g
Carbs, 83%
23g
Fat, 12%

Meals

Breakfast152 kcal
Unsweetened Almond Milk
200 Milliliters
26
Apple Juice
1 Serving
11
Cereal, Cornflakes
30 Grams
115
Lunch689 kcal
Toastie
1 Serving
343
Digestive, Milk Chocolate
3 Pieces
249
Soda, Dr. Pepper
330 Milliliters
97
Dinner2,419 kcal
Beef Taco
3 Servings
1,725
Cucumber, Sliced
6 Slices
1
Smooth Salted Caramel And Chocolate Cookie
1 Serving
124
Fizzy Bubblegum Flavour Lances
10 Slices
228
Fizzy Cola laces
15 Each
341
Snacks832 kcal
Single
1 Serving
60
Roast Beef Flavour
1 Package
197
Fizzy Cola laces
20 Each
455
Plain Bagel
1 Each
120

Nutrition

Fat
22.5 g
Saturated fat
10.4 g
Carbs
337.3 g
Sugars
193.1 g
Fibre
10.5 g
Protein
20.2 g
Sodium
1,040 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 4,092 calories - 17 Mar 2020

That day's food came to 4,092 calories, with 20g of protein, 337g of carbs and 22g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.