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66g
Protein, 25%
122g
Carbs, 47%
32g
Fat, 28%

Meals

Breakfast428 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Bagel with butter 1ts
1 Serving
265
Lunch2,284 kcal
Beef Taco
3 Servings
1,725
Beef, Mince, Premium, Simmered
200 Grams
254
Soda, Dr. Pepper
330 Milliliters
97
Milk Chocolate, Chunky
1 Piece
208
Dinner529 kcal
Pasta Bolognaise
1 Serving
300
Tiger Baguette 400g size (Per typical 1g slice)
2 Slices
6
Smooth Salted Caramel And Chocolate Cookie
1 Serving
124
Apple Juice
1 Serving
11
Cheese puffs
1 Package
88
Snacks314 kcal
2 Mini Cucumbers
3 Sticks
2
Smooth Salted Caramel And Chocolate Cookie
1 Serving
124
Double Decker Mini's
1 Each
22
Digestive, Milk Chocolate
2 Pieces
166

Nutrition

Fat
31.7 g
Saturated fat
13.4 g
Carbs
121.6 g
Sugars
86.6 g
Fibre
3.4 g
Protein
65.9 g
Sodium
452 mg

Source: Lose It

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taylordrayson.com

I ate 3,555 calories - 18 Mar 2020

That day's food came to 3,555 calories, with 66g of protein, 122g of carbs and 32g of fat.

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