26g
Protein, 9%
195g
Carbs, 66%
33g
Fat, 25%
Meals
Breakfast436 kcal
Grande Latte, Caramel Syrup
1 Serving
270
Shreddies
40 Grams
146
Unsweetened Almond Milk
150 Milliliters
20
Lunch731 kcal
Beef Burger
1 Serving
406
Digestive
1 Piece
20
Milk Chocolate, Chunky
1 Piece
208
Soda, Dr. Pepper
330 Milliliters
97
Dinner716 kcal
Sausage Caserole
1 Serving
500
Boil In The Bag Easy Cook Long Grain Rice
125 Grams
146
Twix Bar
1 Serving
70
Snacks1,399 kcal
Grande Latte, Caramel Syrup
2 Servings
540
Shreddies
40 Grams
146
Unsweetened Almond Milk
150 Milliliters
20
2 Mini Cucumbers
1 Stick
1
Digestive
2 Pieces
40
Bagel with butter 1ts
2 Servings
530
Toast W Butter
1 Serving
100
Double Decker Mini's
1 Each
22
Nutrition
- Fat
- 33.3 g
- Saturated fat
- 15.1 g
- Carbs
- 194.7 g
- Sugars
- 66.7 g
- Fibre
- 15.4 g
- Protein
- 25.9 g
- Sodium
- 3,431 mg
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taylordrayson.com
I ate 3,282 calories - 19 Mar 2020
That day's food came to 3,282 calories, with 26g of protein, 195g of carbs and 33g of fat.
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