99g
Protein, 15%
365g
Carbs, 56%
84g
Fat, 29%
Meals
Breakfast458 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Apple Juice
1 Serving
11
Lunch869 kcal
Hawaiian pizza
1 Serving
668
Cheese String
1 Stick
61
Can Of Coke
12 Ounces
140
Dinner853 kcal
Creamy chicken and bacon puff pastry pie
1 Serving
372
Rice, Brown, Boiled
225 Milliliters
207
Sweetcorn Kernels, Canned in Water, Drained
1 Dry Cup
103
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Twix Bar
1 Serving
70
Snacks454 kcal
Butter Sandwich
1 Serving
98
Cucumber, Sliced
6 Slices
1
Digestive
5 Pieces
355
Nutrition
- Fat
- 83.6 g
- Saturated fat
- 33.6 g
- Carbs
- 365.3 g
- Sugars
- 142.8 g
- Fibre
- 39.6 g
- Protein
- 98.5 g
- Sodium
- 4,025 mg
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taylordrayson.com
I ate 2,634 calories - 23 Mar 2020
That day's food came to 2,634 calories, with 99g of protein, 365g of carbs and 84g of fat.
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