78g
Protein, 10%
481g
Carbs, 59%
114g
Fat, 31%
Meals
Breakfast823 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Pain Au Chocolate
2 Servings
376
Lunch870 kcal
330ml Can
330 Milliliters
89
Apple
1 Each
95
Banana, Yellow, Ripened, Raw
1 Each
107
Creamy chicken and bacon puff pastry pie
1 Serving
372
Rice, Brown, Boiled
225 Milliliters
207
Dinner1,255 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Tart, Jam, Individual
1 Each
223
Popcorn, Butter, Movie Theater, Microwave
5 Cups
175
Hot Chocolate Medium
1 Serving
350
Cream, Whipped, Aerosol, Regular Fat (~28%)
50 Milliliters
38
Toffee Vodka
1 Ounce
91
Snacks930 kcal
Single
1 Serving
60
Digestive
6 Pieces
426
Soda, Coke , Cherry
330 Milliliters
149
Roast Beef Flavour
1 Package
197
Party Rings Minis
1 Package
98
Nutrition
- Fat
- 113.9 g
- Saturated fat
- 51.4 g
- Carbs
- 480.8 g
- Sugars
- 218.2 g
- Fibre
- 37.9 g
- Protein
- 77.9 g
- Sodium
- 1,143 mg
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taylordrayson.com
I ate 3,878 calories - 24 Mar 2020
That day's food came to 3,878 calories, with 78g of protein, 481g of carbs and 114g of fat.
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