I ate 2,619 calories

Fri 27 Mar 2020, 11:59pm +00:00

79g

Protein, 15%

338g

Carbs, 64%

49g

Fat, 21%

Meals

Breakfast204 kcal

White Americano Skimmed milk

1 Serving

4

Toast W Butter

2 Servings

200

Lunch647 kcal

Sheppards Pie

1 Serving

400

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Can Of Coke

12 Ounces

140

Cheese String

1 Stick

61

Dinner1,259 kcal

Breaded Cod Fillets

150 Grams

323

Beans, Baked, Canned

1 Cup

238

Chips, Oven, Baked

200 Grams

324

Bread, White And, Butter

1 Serving

170

Apple Juice

1 Serving

11

Digestive

3 Pieces

60

Strawberry Yoghurt 85g

1 Pot

133

Snacks509 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Strawberry Laces 75g

38 Grams

135

Apple

1 Each

95

Seriously Strawberry

1 Serving

129

Nutrition

Fat: 48.6 g
Saturated fat: 14.8 g
Carbs: 337.5 g
Sugars: 175.2 g
Fibre: 33.1 g
Protein: 78.7 g
Sodium: 1,293 mg

Source: Lose It