54g
Protein, 16%
193g
Carbs, 58%
38g
Fat, 26%
Meals
Breakfast135 kcal
Chocolate Filled Brioche
1 Piece
135
Lunch559 kcal
Sausage Rissoto
1 Serving
380
Boil In The Bag Easy Cook Long Grain Rice
125 Grams
146
Watermelon Fingers
100 Grams
33
Dinner666 kcal
Slow Cooked Beef Caserole
1 Serving
270
New Boiled Potatoes
1 Cup
136
Milkybar Yoghurt
1 Serving
120
Can Of Coke
12 Ounces
140
Snacks508 kcal
Nesquick Box Bowl
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Hobnobs, Chocolate
1 Each
92
Digestive, Milk Chocolate
2 Pieces
166
Twix Bar
1 Serving
70
Nutrition
- Fat
- 37.9 g
- Saturated fat
- 14.5 g
- Carbs
- 193.0 g
- Sugars
- 103.1 g
- Fibre
- 10.9 g
- Protein
- 53.9 g
- Sodium
- 278 mg
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taylordrayson.com
I ate 1,868 calories - 30 Mar 2020
That day's food came to 1,868 calories, with 54g of protein, 193g of carbs and 38g of fat.
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