I ate 2,020 calories

Sat 18 Apr 2020, 11:59pm +01:00

43g

Protein, 14%

183g

Carbs, 62%

31g

Fat, 24%

Meals

Breakfast336 kcal

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch537 kcal

Cracker, Mini Cheddars

1 Ind Package

129

Can Of Coke

12 Ounces

140

Dairylee Dunkers

1 Serving

118

Grande cappuccino 2 pumps off caramel

1 Serving

150

Dinner413 kcal

Lasagna with Meat & Sauce

1 Cup

270

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Apple

1 Each

95

Snacks734 kcal

Chocolate Brownie Mini Bites

2 Servings

90

Large Easter Egg

0.5 Serving

327

Strawberry Yoghurt 85g

1 Pot

133

Hobnobs, Chocolate

2 Each

184

Nutrition

Fat: 31.3 g
Saturated fat: 15.7 g
Carbs: 183.4 g
Sugars: 157.1 g
Fibre: 10.8 g
Protein: 42.8 g
Sodium: 1,177 mg

Source: Lose It