60g
Protein, 17%
210g
Carbs, 58%
40g
Fat, 25%
Meals
Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch537 kcal
Penne Pasta
1 Serving
270
Pesto, Green
3 Teaspoons
63
Breaded Chicken Goujons
40 Grams
108
Fanta Orange 330ml
330 Milliliters
96
Dinner615 kcal
Oven Roasted Chicken Breast
1 Serving
142
Rice
250 Grams
370
Mixed Vegtables
1 Cup
50
Onions, Baked
1 Dry Cup
53
Snacks875 kcal
Digestive
4 Pieces
284
Grande cappuccino 2 pumps off caramel
2 Servings
300
Milkybar Yoghurt
1 Serving
120
Single
1 Serving
60
Coke
1 Serving
111
Nutrition
- Fat
- 40.0 g
- Saturated fat
- 9.8 g
- Carbs
- 209.9 g
- Sugars
- 123.4 g
- Fibre
- 13.9 g
- Protein
- 60.1 g
- Sodium
- 438 mg
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taylordrayson.com
I ate 2,177 calories - 24 Apr 2020
That day's food came to 2,177 calories, with 60g of protein, 210g of carbs and 40g of fat.
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