48g
Protein, 14%
204g
Carbs, 59%
41g
Fat, 27%
Meals
Breakfast313 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch520 kcal
Sausage Rissoto
1 Serving
380
Soda, Dr. Pepper
330 Milliliters
97
Bacon, Cooked
1 Piece
43
Dinner979 kcal
Sheppards Pie
1 Serving
400
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cabbage, White, Cooked
1 Dry Cup
41
Rock Cakes, Homemade
1 Each
216
Double Up Strawberry & Vanilla
85 Grams
88
Double Decker Mini's
1 Each
22
Digestive, Milk Chocolate
2 Pieces
166
Snacks366 kcal
Rock Cakes, Homemade
1 Each
216
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 41.4 g
- Saturated fat
- 14.6 g
- Carbs
- 203.5 g
- Sugars
- 159.4 g
- Fibre
- 11.5 g
- Protein
- 48.1 g
- Sodium
- 1,054 mg
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taylordrayson.com
I ate 2,178 calories - 29 Apr 2020
That day's food came to 2,178 calories, with 48g of protein, 204g of carbs and 41g of fat.
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