51g
Protein, 20%
115g
Carbs, 45%
40g
Fat, 35%
Meals
Breakfast313 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch519 kcal
Fanta Orange 330ml
330 Milliliters
96
Sausage Rissoto
1 Serving
380
Bacon, Cooked
1 Piece
43
Dinner1,048 kcal
Chicken Pasta Bake
1 Serving
499
Coleslaw.
2 Tablespoons
182
Cucumber, Common, Unpeeled
1 Each
31
Garlic And Cheese Bread
2 Slices
218
Dairylee Dunkers
1 Serving
118
Snacks665 kcal
Bacon Sandwhich
1 Serving
210
Grande cappuccino 2 pumps off caramel
2 Servings
300
Crunchie 26.1g
1 Serving
155
Nutrition
- Fat
- 40.3 g
- Saturated fat
- 11.6 g
- Carbs
- 114.5 g
- Sugars
- 131.2 g
- Fibre
- 2.7 g
- Protein
- 50.9 g
- Sodium
- 761 mg
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taylordrayson.com
I ate 2,545 calories - 30 Apr 2020
That day's food came to 2,545 calories, with 51g of protein, 114g of carbs and 40g of fat.
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