Skip to content
73g
Protein, 13%
323g
Carbs, 58%
70g
Fat, 29%

Meals

Breakfast253 kcal
Orange Juice, Chilled
250 Milliliters
90
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch704 kcal
Ham And Cheese Toastie
1 Serving
367
Can Of Coke
12 Ounces
140
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner966 kcal
Oven Roasted Chicken Breast
1 Serving
142
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Parsnip
1 Cup
400
Stuffing, Sage & Onion
1 Serving
73
Cabbage, White, Cooked
1 Dry Cup
41
Cheese and leek sauce
0.5 Serving
143
Orange Juice, Chilled
250 Milliliters
90
Snacks753 kcal
Banana And Chocolate Chip Cake
1 Serving
234
Orange Juice, Chilled
250 Milliliters
90
Cheese String
1 Stick
61
Digestive
3 Pieces
213
Crunchie 26.1g
1 Serving
155

Nutrition

Fat
70.2 g
Saturated fat
27.1 g
Carbs
322.9 g
Sugars
187.4 g
Fibre
28.0 g
Protein
72.8 g
Sodium
266 mg

Source: Lose It