77g
Protein, 14%
289g
Carbs, 52%
84g
Fat, 34%
Meals
Breakfast238 kcal
American style buttermilk pancakes
1 Serving
115
Spread, Hazelnut Chocolate
1 Serving
81
Cereal, Rice Crispies with milk
1 Serving
42
Lunch1,004 kcal
Chicken Pasta Bake
1 Serving
499
Ham And Cheese Toastie
1 Serving
367
Irn Bru
330 Milliliters
138
Dinner593 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Bacon Rashers, Back, Grilled
1 Piece
77
Irn Bru
330 Milliliters
138
Snacks565 kcal
Rock Cakes, Homemade
1 Each
216
Cheese String
1 Stick
61
Irn Bru
330 Milliliters
138
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 83.5 g
- Saturated fat
- 31.9 g
- Carbs
- 289.2 g
- Sugars
- 171.7 g
- Fibre
- 4.8 g
- Protein
- 76.6 g
- Sodium
- 1,351 mg
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taylordrayson.com
I ate 2,400 calories - 9 May 2020
That day's food came to 2,400 calories, with 77g of protein, 289g of carbs and 84g of fat.
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