50g
Protein, 10%
325g
Carbs, 64%
59g
Fat, 26%
Meals
Breakfast371 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch810 kcal
Irn Bru
330 Milliliters
138
Mini Pizza
1 Serving
270
Quick Chips
1 Serving
158
Dessert Pots Milk Chocolate
1 Serving
149
Apple
1 Each
95
Dinner1,160 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Baby New Potatoes Roasted
1 Serving
210
Smoked Gamon Steaks
75 Grams
137
Parsley sauce
50 Milliliters
43
Irn Bru
330 Milliliters
138
Crunchie 26.1g
1 Serving
155
Digestive, Milk Chocolate
1 Piece
83
Hot Chocolate, Salted Caramel, Medium
1 Each
310
Cream, Whipped, Aerosol, Regular Fat (~28%)
50 Milliliters
38
Snacks138 kcal
Irn Bru
330 Milliliters
138
Nutrition
- Fat
- 58.5 g
- Saturated fat
- 29.6 g
- Carbs
- 325.1 g
- Sugars
- 257.4 g
- Fibre
- 18.7 g
- Protein
- 49.9 g
- Sodium
- 905 mg
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taylordrayson.com
I ate 2,479 calories - 17 May 2020
That day's food came to 2,479 calories, with 50g of protein, 325g of carbs and 59g of fat.
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