67g
Protein, 16%
219g
Carbs, 51%
62g
Fat, 33%
Meals
Breakfast308 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch691 kcal
Ham Sandwich
1 Serving
250
Cucumber, Sliced
5 Slices
1
Southern Chicken Bites
1 Serving
103
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Dinner928 kcal
Sheppards Pie
1 Serving
400
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Garden Peas (Frozen)
35 Grams
42
330ml Can
330 Milliliters
89
Digestive
1 Piece
71
Digestive, Milk Chocolate
1 Piece
83
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks695 kcal
Cheese String
1 Stick
61
Twirl 21.5g
1 Serving
114
Orange Juice, Chilled
250 Milliliters
90
Grande cappuccino 2 pumps off caramel
1 Serving
150
Red Velvet Cupcake
1 Piece
280
Nutrition
- Fat
- 61.7 g
- Saturated fat
- 26.0 g
- Carbs
- 218.5 g
- Sugars
- 244.4 g
- Fibre
- 20.0 g
- Protein
- 67.1 g
- Sodium
- 468 mg
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taylordrayson.com
I ate 2,622 calories - 22 May 2020
That day's food came to 2,622 calories, with 67g of protein, 219g of carbs and 62g of fat.
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