49g
Protein, 16%
164g
Carbs, 52%
45g
Fat, 32%
Meals
Breakfast370 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Lunch97 kcal
Soda, Dr. Pepper
330 Milliliters
97
Dinner654 kcal
Pork, Loin Roast
100 Grams
226
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cabbage, White, Cooked
1 Dry Cup
41
Baby Corn
5 Pieces
43
Roast Potatoes
1 Cup
298
Snacks424 kcal
Biscuit, Crumbly Oatie
1 Each
79
Split pots crunch vanilla flavour choco balls
1 Serving
197
Breadsticks, Italian Original
1 Stick
25
Mini Choc Ice Cream
1 Serving
123
Nutrition
- Fat
- 44.7 g
- Saturated fat
- 15.6 g
- Carbs
- 163.9 g
- Sugars
- 103.3 g
- Fibre
- 12.4 g
- Protein
- 48.9 g
- Sodium
- 158 mg
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taylordrayson.com
I ate 1,545 calories - 31 May 2020
That day's food came to 1,545 calories, with 49g of protein, 164g of carbs and 45g of fat.
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