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278g
Protein, 10%
2,350g
Carbs, 87%
38g
Fat, 3%

Meals

Breakfast313 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch659 kcal
Beans, Baked, Canned
1 Cup
238
Bread, White, Toasted
2 Slices
160
Cheese, Cheddar Mild, Grated
1 Ounce
121
Can Of Coke
12 Ounces
140
Dinner513 kcal
Pasta, Tagliatelle Bolognese, Small
1 Serving
428
Lucozade Energy The Brazilian 500ml
250 Milliliters
85
Snacks719 kcal
Lucozade Energy The Brazilian 500ml
500 Milliliters
170
Heavenly Chocolate Delight Bar
1 Serving
95
Fruitilicious
40 Each
454

Nutrition

Fat
37.6 g
Saturated fat
13.2 g
Carbs
2,349.7 g
Sugars
1,419.2 g
Fibre
14.3 g
Protein
278.2 g
Sodium
1,448 mg

Source: Lose It

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taylordrayson.com

I ate 2,204 calories - 8 Jun 2020

That day's food came to 2,204 calories, with 278g of protein, 2350g of carbs and 38g of fat.

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