146g
Protein, 17%
498g
Carbs, 58%
95g
Fat, 25%
Meals
Breakfast313 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch481 kcal
Sandwich
1 Serving
281
Bavarian Smoked Cheese 150g
25 Grams
84
Cheese String
1 Stick
61
Pear, Flesh & Skin, Raw
1 Each
55
Dinner430 kcal
Beef fajitas
4 Ounces
220
Cheese, Cheddar Mild, Grated
1 Ounce
121
330ml Can
330 Milliliters
89
Snacks1,324 kcal
Strawberry Laces
15 Each
341
Lucozade Energy The Brazilian 500ml
250 Milliliters
85
Dairylee Dunkers
1 Serving
118
Skittles Family Pack
196 Grams
780
Nutrition
- Fat
- 94.8 g
- Saturated fat
- 60.8 g
- Carbs
- 498.0 g
- Sugars
- 281.4 g
- Fibre
- 11.9 g
- Protein
- 145.6 g
- Sodium
- 242 mg
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taylordrayson.com
I ate 2,548 calories - 9 Jun 2020
That day's food came to 2,548 calories, with 146g of protein, 498g of carbs and 95g of fat.
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