44g
Protein, 15%
169g
Carbs, 59%
34g
Fat, 26%
Meals
Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch829 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Rice
250 Grams
370
Digestive
2 Pieces
142
Coke Zero 500ml
1 Serving
1
Dinner318 kcal
Pasta, Spaghetti, Hoops In Tomato Sauce
1 Can
110
Bread, White, Toasted
2 Slices
160
Heavenly Chocolate Delight Bar
0.5 Serving
48
Snacks418 kcal
Fruit split lolly
1 Serving
68
White Chocolate Layer Cake
1 Serving
350
Nutrition
- Fat
- 33.5 g
- Saturated fat
- 11.5 g
- Carbs
- 168.7 g
- Sugars
- 59.1 g
- Fibre
- 8.8 g
- Protein
- 43.7 g
- Sodium
- 560 mg
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taylordrayson.com
I ate 1,715 calories - 12 Jun 2020
That day's food came to 1,715 calories, with 44g of protein, 169g of carbs and 34g of fat.
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