76g
Protein, 19%
188g
Carbs, 48%
56g
Fat, 32%
Meals
Breakfast370 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Lunch628 kcal
Sheppards Pie
1 Serving
400
Energy Drink, Orange
0.3 Liter
88
Can Of Coke
12 Ounces
140
Dinner678 kcal
Chicken Chow Mein
1.5 Servings
225
Split pots crunch vanilla flavour choco balls
1 Serving
197
Lush Banana Milk
200 Milliliters
128
Lush Banana Milk
200 Milliliters
128
Snacks1,119 kcal
Ham roll
2 Each
239
Coleslaw.
2 Tablespoons
182
Satay Chicken
4 Sticks
285
Roast Chicken
60 Grams
105
Dairylee Dunkers
1 Serving
118
Digestive
2 Pieces
142
Heavenly Chocolate Delight Bar
0.5 Serving
48
Nutrition
- Fat
- 55.8 g
- Saturated fat
- 19.8 g
- Carbs
- 187.5 g
- Sugars
- 160.4 g
- Fibre
- 11.3 g
- Protein
- 75.6 g
- Sodium
- 1,286 mg
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taylordrayson.com
I ate 2,795 calories - 17 Jun 2020
That day's food came to 2,795 calories, with 76g of protein, 188g of carbs and 56g of fat.
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