Skip to content
46g
Protein, 12%
197g
Carbs, 54%
56g
Fat, 34%

Meals

Breakfast384 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Coco Pops
30 Grams
117
Digestive
1 Piece
71
Lunch1,016 kcal
Mcdonalds Medium Coke
1 Serving
170
Hamburger, Big Mac
1 Serving
508
Fries, Medium
1 Serving
338
Dinner393 kcal
Chicken Chow Mein
1 Serving
150
Double Up Strawberry & Vanilla
85 Grams
88
Crunchie 26.1g
1 Serving
155
Snacks150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
55.5 g
Saturated fat
17.9 g
Carbs
197.4 g
Sugars
142.5 g
Fibre
8.7 g
Protein
45.7 g
Sodium
46 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,943 calories - 2 Jul 2020

That day's food came to 1,943 calories, with 46g of protein, 197g of carbs and 56g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.