34g
Protein, 10%
184g
Carbs, 56%
50g
Fat, 34%
Meals
Breakfast220 kcal
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Lunch964 kcal
Mr Whippy Icecream with flake and raspberry sauce
1 Serving
250
Hot Dog
146 Grams
383
Coleslaw.
2 Tablespoons
182
Dessert Pots Milk Chocolate
1 Serving
149
Dinner395 kcal
Chicken Chow Mein
2 Servings
300
Heavenly Chocolate Delight Bar
1 Serving
95
Snacks700 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Digestive
3 Pieces
213
Can Of Coke
12 Ounces
140
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 49.5 g
- Saturated fat
- 23.1 g
- Carbs
- 184.1 g
- Sugars
- 137.8 g
- Fibre
- 6.0 g
- Protein
- 33.7 g
- Sodium
- 91 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,279 calories - 3 Jul 2020
That day's food came to 2,279 calories, with 34g of protein, 184g of carbs and 50g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.