I ate 1,976 calories

Sat 4 Jul 2020, 11:59pm +01:00

58g

Protein, 14%

222g

Carbs, 54%

59g

Fat, 32%

Meals

Lunch251 kcal

Beef Lasagna

1 Serving

250

Coke Zero 500ml

1 Serving

1

Dinner992 kcal

Chicken Pasta Bake

1 Serving

499

Heavenly Chocolate Delight Bar

2 Servings

190

Onion rings

60 Grams

303

Snacks733 kcal

Double Up Strawberry & Vanilla

85 Grams

88

Apple

1 Each

95

Digestive

3 Pieces

213

Split pots crunch vanilla flavour choco balls

1 Serving

197

Can Of Coke

12 Ounces

140

Nutrition

Fat: 58.6 g
Saturated fat: 20.4 g
Carbs: 221.6 g
Sugars: 119.7 g
Fibre: 12.4 g
Protein: 57.5 g
Sodium: 1,341 mg

Source: Lose It