23g
Protein, 9%
179g
Carbs, 68%
27g
Fat, 23%
Meals
Breakfast370 kcal
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch650 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Soda, Coke, Cherry
1 Can
149
Soda, Coke, Cherry
1 Can
149
Crunchie 26.1g
1 Serving
155
Dinner1,199 kcal
Bbq Chicken And Rice
1.5 Servings
966
Coke Zero 500ml
1 Serving
1
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Grande cappuccino 2 pumps off caramel
1 Serving
150
Snacks159 kcal
Cheese String
1 Stick
61
Sliced Breaded Ham
1 Serving
23
Breadsticks, Italian Original
3 Sticks
75
Nutrition
- Fat
- 26.6 g
- Saturated fat
- 14.5 g
- Carbs
- 178.5 g
- Sugars
- 185.2 g
- Fibre
- 4.1 g
- Protein
- 23.2 g
- Sodium
- 44 mg
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taylordrayson.com
I ate 2,378 calories - 7 Jul 2020
That day's food came to 2,378 calories, with 23g of protein, 179g of carbs and 27g of fat.
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