55g
Protein, 12%
228g
Carbs, 50%
75g
Fat, 37%
Meals
Breakfast370 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Cheerios
30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch1,059 kcal
Zero
330 Milliliters
1
Biscuit, Crumbly Oatie
8 Each
632
Coke Zero 500ml
1 Serving
1
Penne Pasta
1 Serving
270
Stir In Pasta Sauce
150 Grams
155
Dinner557 kcal
BBQ Chicken Pizza
0.5 Serving
302
Side, Garlic Bread
2 Servings
190
Milky Ice Pops
1 Serving
65
Nutrition
- Fat
- 75.1 g
- Saturated fat
- 28.4 g
- Carbs
- 228.2 g
- Sugars
- 87.7 g
- Fibre
- 10.8 g
- Protein
- 55.1 g
- Sodium
- 210 mg
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taylordrayson.com
I ate 1,986 calories - 9 Jul 2020
That day's food came to 1,986 calories, with 55g of protein, 228g of carbs and 75g of fat.
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