25g
Protein, 10%
183g
Carbs, 71%
23g
Fat, 20%
Meals
Breakfast370 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Lunch237 kcal
Can Of Coke
12 Ounces
140
Soda, Dr. Pepper
330 Milliliters
97
Dinner281 kcal
Tortelloni with spinach and ricotta
0.3 Package
266
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Snacks429 kcal
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Split pots crunch vanilla flavour choco balls
1 Serving
197
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 22.6 g
- Saturated fat
- 9.5 g
- Carbs
- 182.5 g
- Sugars
- 159.1 g
- Fibre
- 7.4 g
- Protein
- 25.4 g
- Sodium
- 313 mg
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taylordrayson.com
I ate 1,317 calories - 13 Jul 2020
That day's food came to 1,317 calories, with 25g of protein, 182g of carbs and 23g of fat.
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