16g
Protein, 8%
141g
Carbs, 76%
13g
Fat, 16%
Meals
Breakfast404 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Apple Juice
1 Serving
11
Lunch511 kcal
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Coke
1 Serving
111
Dinner818 kcal
Tagliatelle Carbonara
1 Serving
466
Energy Drink, Orange
1 Liter
352
Snacks253 kcal
Coke
1 Serving
111
Digestive
2 Pieces
142
Nutrition
- Fat
- 13.3 g
- Saturated fat
- 6.1 g
- Carbs
- 141.3 g
- Sugars
- 94.6 g
- Fibre
- 4.0 g
- Protein
- 15.9 g
- Sodium
- 66 mg
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taylordrayson.com
I ate 1,986 calories - 22 Jul 2020
That day's food came to 1,986 calories, with 16g of protein, 141g of carbs and 13g of fat.
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