I ate 1,562 calories

Wed 29 Jul 2020, 11:59pm +01:00

41g

Protein, 11%

251g

Carbs, 67%

37g

Fat, 22%

Meals

Lunch496 kcal

Can Of Coke

12 Ounces

140

Pesto, Green

3 Teaspoons

63

Penne Pasta

1 Serving

270

Sliced Breaded Ham

1 Serving

23

Dinner345 kcal

Chicken Chasseur, Homemade

100 Grams

78

Rice, White, Boiled, No Added Salt

1 Metric Cup

267

Snacks721 kcal

Aero Chocolate Mousse

57 Grams

94

Dairy Milk Mini Bars

1 Each

96

Soda, Dr. Pepper

330 Milliliters

97

Digestive

5 Pieces

355

Apple Juice

1 Serving

11

Fruit split lolly

1 Serving

68

Nutrition

Fat: 37.4 g
Saturated fat: 15.4 g
Carbs: 251.2 g
Sugars: 114.6 g
Fibre: 66.5 g
Protein: 41.3 g
Sodium: 490 mg

Source: Lose It