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39g
Protein, 11%
168g
Carbs, 49%
61g
Fat, 40%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch577 kcal
Pulled Pork Wrap
1 Serving
311
Coleslaw.
1 Tablespoon
91
Cucumber, Common, Unpeeled
1 Each
31
Lettuce, Iceberg, Raw
1 Dry Cup
4
Can Of Coke
12 Ounces
140
Dinner1,192 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Smoked Gamon Steaks
75 Grams
137
Baby New Potatoes
4 Pieces
213
Baby Corn
5 Pieces
43
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Split pots crunch vanilla flavour choco balls
1 Serving
197
Biscuit, Crumbly Oatie
3 Each
237
Biscuit, Crumbly Oatie
3 Each
237
Snacks237 kcal
Biscuit, Crumbly Oatie
3 Each
237

Nutrition

Fat
60.7 g
Saturated fat
25.1 g
Carbs
167.7 g
Sugars
133.1 g
Fibre
6.6 g
Protein
38.6 g
Sodium
128 mg

Source: Lose It

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taylordrayson.com

I ate 2,156 calories - 9 Aug 2020

That day's food came to 2,156 calories, with 39g of protein, 168g of carbs and 61g of fat.

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