63g
Protein, 11%
317g
Carbs, 54%
91g
Fat, 35%
Meals
Breakfast292 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Lunch1,357 kcal
Ham And Cheese And Cucumber Sandwich
2 Servings
453
Cocktail Sausages & Ketchup
1 Package
272
Mega Monster Munch, Pickled Onion
40 Grams
197
Orange Juice, Chilled
250 Milliliters
90
Double Decker Mini's
1 Each
22
Seriously Strawberry
1 Serving
129
Fruit Pastel Ice Lolly
1 Piece
54
Can Of Coke
12 Ounces
140
Dinner691 kcal
Pastabake
1 Serving
404
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks574 kcal
Biscuit, Crumbly Oatie
3 Each
237
Soda, Dr. Pepper
330 Milliliters
97
Magnum
1 Serving
240
Nutrition
- Fat
- 90.5 g
- Saturated fat
- 33.5 g
- Carbs
- 316.6 g
- Sugars
- 226.1 g
- Fibre
- 5.6 g
- Protein
- 63.0 g
- Sodium
- 1,268 mg
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taylordrayson.com
I ate 2,914 calories - 12 Aug 2020
That day's food came to 2,914 calories, with 63g of protein, 317g of carbs and 91g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.