31g
Protein, 10%
196g
Carbs, 62%
39g
Fat, 28%
Meals
Breakfast393 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch496 kcal
Stir In, Sweet Pepper
1 Serving
77
Penne Pasta
1 Serving
270
Soda, Coke, Cherry
1 Can
149
Dinner800 kcal
Pulled Pork Wrap
2 Servings
621
Lettuce, Iceberg, Raw
1 Dry Cup
4
Cucmber Slices
2 Slices
2
Coleslaw.
1 Tablespoon
91
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Snacks536 kcal
Crunchie 26.1g
1 Serving
155
Sparkling Mango 330 Ml Can
1 Serving
65
Biscuit, Crumbly Oatie
4 Each
316
Nutrition
- Fat
- 39.2 g
- Saturated fat
- 16.2 g
- Carbs
- 196.4 g
- Sugars
- 139.3 g
- Fibre
- 5.9 g
- Protein
- 30.7 g
- Sodium
- 102 mg
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taylordrayson.com
I ate 2,225 calories - 28 Aug 2020
That day's food came to 2,225 calories, with 31g of protein, 196g of carbs and 39g of fat.
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