I ate 1,823 calories

85g

Protein, 12%

277g

Carbs, 41%

143g

Fat, 47%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch688 kcal

Penne Pasta

1 Serving

270

Stir In, Sweet Pepper

1 Serving

Lidl Slice Of Ham

1 Slice

Biscuit, Crumbly Oatie

4 Each

316

Dinner326 kcal

Salmon pasta

1 Serving

250

Vegetables, Mixed, Frozen, Boiled in Unsalted Water

1 Dry Cup

Snacks659 kcal

Chocolate, Wispa

100 Grams

550

Sparkling Mango 330 Ml Can

1 Serving

Twister Mini Ice Cream Lolly 8 X 50ml

1 Serving

Source: Lose It