85g
Protein, 12%
277g
Carbs, 41%
143g
Fat, 47%
Meals
Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch688 kcal
Penne Pasta
1 Serving
270
Stir In, Sweet Pepper
1 Serving
77
Lidl Slice Of Ham
1 Slice
25
Biscuit, Crumbly Oatie
4 Each
316
Dinner326 kcal
Salmon pasta
1 Serving
250
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Snacks659 kcal
Chocolate, Wispa
100 Grams
550
Sparkling Mango 330 Ml Can
1 Serving
65
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Nutrition
- Fat
- 142.8 g
- Saturated fat
- 43.5 g
- Carbs
- 277.3 g
- Sugars
- 128.9 g
- Fibre
- 15.2 g
- Protein
- 84.5 g
- Sodium
- 55 mg
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taylordrayson.com
I ate 1,823 calories - 29 Aug 2020
That day's food came to 1,823 calories, with 85g of protein, 277g of carbs and 143g of fat.
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