Breakfast: 243

Cereal, Cheerios
30 Grams
174

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 472

Penne Pasta
1 Serving
270

Stir In, Sweet Pepper
1 Serving
77

Cappuccino
1 Serving
100

Lidl Slice Of Ham
1 Slice
25
Dinner: 1408

Sunday Roast Beef
1 Serving
600

Carrots, Boiled in Unsalted Water
1 Dry Cup
46

Cauliflower, Boiled, Drnd
1 Dry Cup
31

Cabbage, White, Cooked
1 Dry Cup
41

Roast Potatoes
1 Serving
151

Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48

Yorkshire Pudding, Homemade
36 Grams
91

Roast Parsnip
1 Cup
400
Snacks: 520

Grande cappuccino 2 pumps off caramel
1 Serving
150

Can Of Coke
12 Ounces
140

Rainbow Lolly
1 Serving
32

Zero
330 Milliliters
1

Split pots crunch vanilla flavour choco balls
1 Serving
197