35g
Protein, 12%
195g
Carbs, 65%
31g
Fat, 23%
Meals
Breakfast393 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Lunch337 kcal
Can Of Coke
12 Ounces
140
Roast Beef Flavour
1 Package
197
Dinner622 kcal
Pork Sausages
3 Each
375
Baby New Potatoes
3 Pieces
160
Cabbage, White, Cooked
1 Dry Cup
41
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks289 kcal
Soda, Coke , Cherry
330 Milliliters
149
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 31.2 g
- Saturated fat
- 14.9 g
- Carbs
- 195.1 g
- Sugars
- 172.2 g
- Fibre
- 7.0 g
- Protein
- 35.1 g
- Sodium
- 222 mg
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taylordrayson.com
I ate 1,641 calories - 3 Sep 2020
That day's food came to 1,641 calories, with 35g of protein, 195g of carbs and 31g of fat.
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