51g
Protein, 12%
283g
Carbs, 65%
45g
Fat, 23%
Meals
Breakfast336 kcal
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,133 kcal
White Chocolate Mocha, Grande, Semi Skimmed
1 Serving
471
Can Of Coke
12 Ounces
140
Sausage Rissoto
1 Serving
380
Digestive
2 Pieces
142
Dinner883 kcal
Steak pie
1 Serving
413
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Snacks289 kcal
Soda, Coke , Cherry
330 Milliliters
149
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 44.6 g
- Saturated fat
- 27.5 g
- Carbs
- 283.2 g
- Sugars
- 250.5 g
- Fibre
- 23.4 g
- Protein
- 51.2 g
- Sodium
- 865 mg
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taylordrayson.com
I ate 2,641 calories - 7 Sep 2020
That day's food came to 2,641 calories, with 51g of protein, 283g of carbs and 45g of fat.
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