55g
Protein, 12%
250g
Carbs, 53%
73g
Fat, 35%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch479 kcal
Cucumber, Common, Unpeeled
1 Each
31
Pizza Hawaiian
3 Slices
269
Pepper, Capsicum, Yellow, Raw
0.5 Each
21
Biscuit, Crumbly Oatie
2 Each
158
Dinner978 kcal
Brocolli Boiled
2 Ounces
50
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Chicken Pie In Puff Pastry
1 Slice
400
Garden Peas (Frozen)
35 Grams
42
Irn Bru
330 Milliliters
138
Bacon Rashers Crisps
1 Serving
89
Snacks693 kcal
Biscuit, Crumbly Oatie
3 Each
237
Biscuit, Crumbly Oatie
4 Each
316
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 73.2 g
- Saturated fat
- 38.1 g
- Carbs
- 250.3 g
- Sugars
- 144.5 g
- Fibre
- 34.7 g
- Protein
- 55.1 g
- Sodium
- 1,816 mg
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taylordrayson.com
I ate 2,336 calories - 20 Sep 2020
That day's food came to 2,336 calories, with 55g of protein, 250g of carbs and 73g of fat.
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