69g
Protein, 14%
272g
Carbs, 56%
63g
Fat, 29%
Meals
Breakfast349 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch845 kcal
Chicken Fajita Triple
1 Serving
669
Energy Drink, Orange
500 Milliliters
176
Dinner586 kcal
Pastabake
1 Serving
404
Quavers
1 Serving
182
Snacks190 kcal
Heavenly Chocolate Delight Bar
2 Servings
190
Nutrition
- Fat
- 63.2 g
- Saturated fat
- 17.9 g
- Carbs
- 271.9 g
- Sugars
- 146.0 g
- Fibre
- 9.4 g
- Protein
- 68.5 g
- Sodium
- 3,573 mg
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taylordrayson.com
I ate 1,970 calories - 21 Sep 2020
That day's food came to 1,970 calories, with 69g of protein, 272g of carbs and 63g of fat.
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