42g
Protein, 11%
239g
Carbs, 61%
50g
Fat, 29%
Meals
Breakfast286 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Cappuccino
1 Serving
100
Lunch772 kcal
medium gingerbread smores cappuccino
1 Serving
280
Chocolate Cereal Bar
1 Serving
88
Pastabake
1 Serving
404
Dinner654 kcal
Sliced Breaded Ham
2 Servings
46
Beans, Baked, Canned
1 Cup
238
Potato Waffles, Mini, Frozen
6 Pieces
200
Bread, White And, Butter
1 Serving
170
Snacks327 kcal
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Can Of Coke
12 Ounces
140
Heavenly Chocolate Delight Bar
1 Serving
95
Zero Orange
1 Liter
10
Nutrition
- Fat
- 49.8 g
- Saturated fat
- 10.7 g
- Carbs
- 238.8 g
- Sugars
- 109.8 g
- Fibre
- 14.7 g
- Protein
- 42.0 g
- Sodium
- 1,467 mg
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taylordrayson.com
I ate 2,039 calories - 22 Sep 2020
That day's food came to 2,039 calories, with 42g of protein, 239g of carbs and 50g of fat.
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