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54g
Protein, 10%
378g
Carbs, 69%
52g
Fat, 21%

Meals

Breakfast349 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,039 kcal
Pastabake
1 Serving
404
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Soda, Coke, Cherry
2 Cans
298
Dinner1,334 kcal
Mini Naan
2 Servings
280
Homemade Curry
1 Serving
333
Rice
250 Grams
370
Dessert Pots Milk Chocolate
1 Serving
149
Cheese puffs
1 Package
88
Twirl 21.5g
1 Serving
114

Nutrition

Fat
51.6 g
Saturated fat
14.6 g
Carbs
377.6 g
Sugars
216.0 g
Fibre
8.7 g
Protein
54.4 g
Sodium
1,202 mg

Source: Lose It

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taylordrayson.com

I ate 2,722 calories - 23 Sep 2020

That day's food came to 2,722 calories, with 54g of protein, 378g of carbs and 52g of fat.

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