Skip to content
11g
Protein, 3%
255g
Carbs, 69%
46g
Fat, 28%

Meals

Breakfast350 kcal
Large Salted Caramel Hot Chocolate
1 Serving
350
Lunch352 kcal
Can Of Coke
12 Ounces
140
Single
1 Serving
60
Mature Cheddar And Red Onion Crisps
1 Serving
152
Dinner614 kcal
Homemade Burgers
1.5 Each
94
Potato, Hash Browns
2 Each
420
Cappuccino
1 Serving
100
Snacks826 kcal
Digestive
4 Pieces
284
Heavenly Chocolate Delight
1 Serving
95
Soda, Coke, Cherry
1 Can
149
Soda, Coke, Cherry
1 Can
149
Soda, Coke, Cherry
1 Can
149

Nutrition

Fat
45.5 g
Saturated fat
12.0 g
Carbs
254.5 g
Sugars
162.8 g
Fibre
7.9 g
Protein
10.5 g
Sodium
1,645 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,142 calories - 25 Sep 2020

That day's food came to 2,142 calories, with 11g of protein, 255g of carbs and 46g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.