75g
Protein, 21%
167g
Carbs, 46%
53g
Fat, 33%
Meals
Breakfast350 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Toast W Butter
2 Servings
200
Lunch838 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Sour Cream & Onion
100 Grams
537
Irn Bru
330 Milliliters
138
Dinner644 kcal
Cabbage, White, Cooked
1 Dry Cup
41
Dish, Honey & Mustard Glazed Gammon
1 Serving
317
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Stuffing, Sage & Onion
1 Serving
73
Potatoes, Mashed
1 Serving
46
Carrots
1 Serving
24
Lolly
1 Stick
47
Chocolate, Hot Chocolate, Instant
15 Grams
63
Nutrition
- Fat
- 52.8 g
- Saturated fat
- 11.0 g
- Carbs
- 167.1 g
- Sugars
- 108.3 g
- Fibre
- 8.4 g
- Protein
- 74.7 g
- Sodium
- 1,732 mg
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taylordrayson.com
I ate 1,832 calories - 28 Sep 2020
That day's food came to 1,832 calories, with 75g of protein, 167g of carbs and 53g of fat.
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