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27g
Protein, 10%
134g
Carbs, 47%
55g
Fat, 43%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch719 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Salted Caramel Brownie
1 Serving
473
Cereal bars
1 Serving
83
Dinner974 kcal
Pasta Bolognaise
1 Serving
300
Sour Cream & Onion
50 Grams
268
Large Coke
1 Serving
406
Snacks164 kcal
Minstrels Big Bag
33 Grams
164

Nutrition

Fat
54.8 g
Saturated fat
25.0 g
Carbs
133.5 g
Sugars
103.3 g
Fibre
1.5 g
Protein
27.4 g
Sodium
1,679 mg

Source: Lose It

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taylordrayson.com

I ate 2,020 calories - 30 Sep 2020

That day's food came to 2,020 calories, with 27g of protein, 134g of carbs and 55g of fat.

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