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64g
Protein, 13%
234g
Carbs, 48%
83g
Fat, 38%

Meals

Breakfast455 kcal
Homemade Fish Pie
1 Serving
455
Lunch549 kcal
Soda, Coke, Cherry
1 Can
149
Large Salted Caramel Hot Chocolate
1 Serving
350
Large Marshmallows
2 Pieces
50
Dinner744 kcal
Lamb, Leg Roast, Untrimmed
200 Grams
376
Mushy Peas
1 Serving
90
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Potatoes
1 Serving
151
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Brocolli Boiled
2 Ounces
50
Snacks897 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Crisp
3.3 Servings
463
Biscuit, Crumbly Oatie
3 Each
237

Nutrition

Fat
82.8 g
Saturated fat
25.3 g
Carbs
233.8 g
Sugars
117.6 g
Fibre
11.9 g
Protein
63.9 g
Sodium
633 mg

Source: Lose It

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taylordrayson.com

I ate 2,645 calories - 4 Oct 2020

That day's food came to 2,645 calories, with 64g of protein, 234g of carbs and 83g of fat.

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